2016 Liebster Award

I received a nomination from Brunetteinbalance.com blog for the 2016 Liebster award! I am very honored, Thank you very much!  Now I get the honor of nominating 11 other talented bloggers deserving of some extra attention.

I nominate

  1. getyoursexybackplan.com
  2. A Fit Mind
  3. You first, then me
  4. Wellbeing
  5. Faceless Fitness
  6. itsmeachilles
  7. Fitness, nutrition and lifestyle
  8. Ashleywills
  9. Fitbanana
  10. hello.nicole
  11. Let’s get physical

If I tag you in this post, there are a few rules to keep in mind:
1. Tag the person who nominated you
2. Nominate 11 bloggers who don’t already have a large following
3. Answer all 11 questions that the person nominated you asks
4. Create 11 new questions to ask your nominees
5. Include 11 facts about yourself (This is optional, but fun)
6. Notify everyone you tagged so they can be a part of the competition

Questions from Brunetteinbalance

  1. Where are you from? Findlay, Ohio (Don’t stalk me now, lol)
  2. When did you start blogging? I started blogging December 18, 2015
  3. What is the most helpful blogging tip you’ve learned so far? I haven’t received many tips, but one thing I have been told is to blog on a daily basis and always thank your followers when you have the chance
  4. What is your favorite food? I don’t normally have a favorite food, but I would say I am crazy about chipotle burritos and Italian food.
  5. Do you have any pets? I do not have one, but my family does and it is a dog
  6. What’s your favorite way to spend an afternoon? Either watching a couple of movies in bed, or relaxing to some music and wine; and on some occasions I would much rather be outside exploring
  7. What is your favorite healthy product (i.e food or beauty product)? My favorite is coconut oil, because it has helped me stay away from bad oils. Yay!
  8. What is your favorite workout song? I do not have a favorite, as a matter of fact, I just put my ipod on shuffle and go through the playlist.
  9. What is the goal of your blog? To make money, teach people the ins and out about health & fitness, get more exposure, learn about others and find solutions to their problems, share my experiences and hopefully make a name for myself in this industry and become a positive force!
  10. If you could tell your bloggers one strange fact about yourself, what would it be? Hmm, I probably would say that I have an obsession with singing and dancing inside my car whenever I get the chance! & I love when I have audience watching me make a fool of myself.
  11. Who is your favorite big time blogger? I don’t really know any big time bloggers? :/ so I would have to pass on this question, maybe it will be something I will look into and find an answer to this question. Sorry.

Facts about me:

  1. I used to do show choir for about 4-5 years straight.
  2. I am graduating in May for exercise science
  3. I want to become a fitness mogul, and help people
  4. I am not a fan of sweet potatoes or peas; amongst other foods
  5. I love being silly and making others laugh
  6. I workout often, lol
  7. I went to the Arnold classic this year for the first time
  8. I want to create a youtube channel and I hope all of you follow me:)
  9. I am hoping to publish a book this year
  10. I love batman movies
  11. The lion king is my favorite Disney movie

Published by


Hello! I have just recently graduated with my exercise science degree May 2016, yay! I am more than happy; and decided that since my passion is for fitness/health, I would write about it and share my journey with others because in my opinion health is everything (both mental and physical). I am 24 years old, and reside in the states. I enjoy being active anyway possible and want to get my cert in personal trainer and also be a wellness coach. I love to eat and don't believe in eliminating, but rather moderation. I hope that my blog post will inspire, motivate and encourage you all to want to be the healthiest person you can be! It all begins with "I can" and "I will" :) -Shay-lon P.S feel free to follow me on social media and or email me, l don't mind answering questions or simply networking. Would love to hear from you all.

10 thoughts on “2016 Liebster Award”

    1. Thank you, thank you. I did, it was tons of fun! I got a lot of free supplements, which I have never heard of or used before but now since then, I have been looking into some of them and perhaps going to start using them myself. It was a good adventure to meet likeminded people and see what is all out their as far as the fitness industry. have you been to an Arnold classic?

      Liked by 1 person

      1. I’m glad to hear it 🙂
        No, I’ve never been to an Arnold. Actually, I don’t watch sports anymore, but bodybuilding and fitness competitions are boring to death :-SS


      2. Really, I’m not 🙂 I know it’s me, I’m weird 😀 Hehe They last a lot… Always! Back pose, double biceps pose… wait, another comparisson… LOL! But sometimes there are great performances, truth be said 🙂

        Liked by 1 person

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