What to wear when working out at the gym-video blog

What to wear when working out at the gym?

This video blog is discussing a fun topic; what to wear when working out at the gym, it wasn’t meant to put anyone down or to knock people, but to make people aware of how they may present themselves and what others may be thinking.  I think sometimes people get caught up on brand names when honestly, in my opinion that doesn’t matter.  What matters is how you carry yourself when you come to workout and how you want others to perceive you.  Clearly everyone will have their own opinions and that is what I want, for everyone to share their thoughts, ideas, opinions and recommendations freely without persecuting someone.  I think this is a fun topic of discussion and will get people engaging and debating.  Hell, I may learn that what I wear to the gym is a no, no.  lol.  Please feel free to share any and all opinions, again this isn’t to hurt anyone’s feelings or get people down on themselves but to instead hear different perspectives.  I shared a few of mine; you may agree or disagree and that is okay! Thanks for watching. Please feel free to subscribe to my Youtube channel, follow me on social media and leave comments on my blogs.  You have my permission to share my videos as well. 

Video blog on fitness apparel

Your fitness blogger,

Shay-lon xoxo


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Hello! College graduate in exercise science and ACSM Certified Personal Trainer. My blog has all kinds of fun topics, something for everyone who is anyone that involves themselves with fitness. I like to think of fitness as a confidence booster, something to make us feel good and look good & pushes us to do things that make us feel more productive, unstoppable and stronger mentally and physically. My blog focuses on building people, and helping people see their true potential, while also sharing my journey with workouts, competing with powerlifting, and sharing how to's on workouts, so you step inside the gym with more knowledge. I don't know everything but I am on a voyage to build my character, my strength and work on my weaknesses --- with awesome people in my corner who support me and my goals. I plan on being your cheerleader, friend, coach and trainer all-in-one and most of all, I want to be your listener, the person who can listen and gain more knowledge about you and learn what makes fitness important to you; what's your why! (Your why will carry you to the finish line). It's important to have purpose for something, because you will need that purpose when you start to give up on yourself or want to quit. "Don't let the fire that guides you, dim" - Shay-lon Besides the fitness stuff, I reside in Ohio, love dogs and love pizza. Typical 26 year old trying to build an empire that brings out the best in others and makes me the best person I can be in all aspects in my life. Before I die, I want a reason to live, and I was given that reason each day I am able to wake up --- I have learned to not take life for granted and to explore as much as possible because to live with zero regrets would be fantastic! "I've conquered many things, but I still have much to learn about life, because nobody can know everything. & every battle is different" - Shay-lon

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