Messages in my Spam Folder 

Hey everyone!

I wanted to apologize because it was just brought to my attention that I have a spam folder with comments, I didnt even know this existed because I use my web browser on my laptop to make post and blog, just recently downloaded the WordPress App on my tablet and looked for this spam folder someone mentioned and found that I had an overload of messages!!!!! omg, I feel so horrible because people were sending me amazing messages and I never even knew all this.  This is my apology to all of you have sent me a message and it was in my spam folder… I honestly didnt know this folder existed. I will be sure to check this folder more often and I have been blogging for almost a year now and it only keeps them in the spam folder for 30 days and so I have probably missed so many peoples comments. I feel so upet by this, seriously.. like .. wow.. #mindblown I promise I will check this folder for now on, and I hope none of you stopped following me because I didnt respond, if there is ever a situatiion where you leave a comment and I dont get back to you in a timely manner, send me an email, message me on social media, hell send me another comment on my blog, because I do answer all my comments and emails from people. I honestly do.  Thank you Anne for letting me know about this spam folder, because if you had not told me, I would have never known, you are wonderful!!!! much appreciation. Hopefully for those that didnt know about this folder, will now know it exist on the wordpress app, should take a look at it! 

If there is anyone who sent me  a message or comment on my blog post, I will do my best to go back to those articles and respond even though they are hella late, I feel obligated to because I feel so upset by my lack of knowledge. please forgive me. 

Shay-lon xxxxx


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Hello! College graduate in exercise science and ACSM Certified Personal Trainer. My blog has all kinds of fun topics, something for everyone who is anyone that involves themselves with fitness. I like to think of fitness as a confidence booster, something to make us feel good and look good & pushes us to do things that make us feel more productive, unstoppable and stronger mentally and physically. My blog focuses on building people, and helping people see their true potential, while also sharing my journey with workouts, competing with powerlifting, and sharing how to's on workouts, so you step inside the gym with more knowledge. I don't know everything but I am on a voyage to build my character, my strength and work on my weaknesses --- with awesome people in my corner who support me and my goals. I plan on being your cheerleader, friend, coach and trainer all-in-one and most of all, I want to be your listener, the person who can listen and gain more knowledge about you and learn what makes fitness important to you; what's your why! (Your why will carry you to the finish line). It's important to have purpose for something, because you will need that purpose when you start to give up on yourself or want to quit. "Don't let the fire that guides you, dim" - Shay-lon Besides the fitness stuff, I reside in Ohio, love dogs and love pizza. Typical 26 year old trying to build an empire that brings out the best in others and makes me the best person I can be in all aspects in my life. Before I die, I want a reason to live, and I was given that reason each day I am able to wake up --- I have learned to not take life for granted and to explore as much as possible because to live with zero regrets would be fantastic! "I've conquered many things, but I still have much to learn about life, because nobody can know everything. & every battle is different" - Shay-lon

7 thoughts on “Messages in my Spam Folder ”

  1. Yaaay! You found it! 😀 Don’t worry about not knowing Shay, it happened to a lot of us! Just keep an eye out for your comments showing up on other people’s posts. That’s the most annoying part, never knowing when WordPress sends you to spam jail on other people’s blogs :'(.
    Don’t be upset, have a waffle!! 😉

    Liked by 1 person

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