2017 blog- wouldn’t you like to know?!

So I have mentioned that the year 2017 will have some new things rolling through with my blog and I didn’t exactly mention what, because I didn’t want to spoil the surprise. – What surprise? well, we shall see, right?! I honestly, didn’t yet write out a plan & I only have some weeks left before it is Jan. 1st, so my plan is still under construction. Not many things will change, but I want to TAKE IT UP A NOTCH! – I always like to take my blog(s) up a notch, make it spicy and burn your minds! hahaha

Now, I won’t make any promises by saying it will be rolled out the 1st of Jan, because, truth is, it could and it could not be, depends on what I have on paper and if I like it. I have had peers share what they think I should add to my blogs to give it a kick, & I will take into consideration their ideas – I have written down their ideas believe it or not; BUT, I thought I would be fair and allow you guys as the audience to share with me ideas that you would like me to implement on my blog, not to mention, if there is something you want me to add on my social media accounts or if I should sign up for other social network sites, etc. Keep it honest and don’t be afraid to make it a large list of ideas, I will write it all down.

As much as I plan on kicking things up a notch on the interweb, I also, plan on kicking things up a notch in my personal life – career, traveling, athletics, etc. So with this comes more responsibilities and less sleep at night but I am hoping it will all eventually pay off.  As thinks unravel, I will continue to keep everyone up-to-date on the newest news, events, plans and make everyone aware of what is to come. I appreciate all of you for sticking around.

Again, please feel free to share ideas you have that you would like to see me implement on my blog & social media for the year 2017.

Your Fitness Blogger,

Shay-lon xxx

P.S I did not do a workout for today but tomorrow it should be starting back up again. Also, my YouTube videos will be uploaded after I take care of other priorities. depending on the outcome.. I may take another week off, so I will keep you all up-to-date on that as well. 


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Hello! I have just recently graduated with my exercise science degree May 2016, yay! I am more than happy; and decided that since my passion is for fitness/health, I would write about it and share my journey with others because in my opinion health is everything (both mental and physical). I am 24 years old, and reside in the states. I enjoy being active anyway possible and want to get my cert in personal trainer and also be a wellness coach. I love to eat and don't believe in eliminating, but rather moderation. I hope that my blog post will inspire, motivate and encourage you all to want to be the healthiest person you can be! It all begins with "I can" and "I will" :) -Shay-lon P.S feel free to follow me on social media and or email me, l don't mind answering questions or simply networking. Would love to hear from you all.

7 thoughts on “2017 blog- wouldn’t you like to know?!”

    1. Awh!
      Yes, hopefully it will be full of life and fun! I am looking forward to seeing your new endeavors as well on your blog for 2017 if you have any upcoming surprises for your readers!
      Thank you



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