Push Up Challenge – Day 23 (Bloating gone, finally back to “normal”)

https://www.youtube.com/watch?v=XCtgn7UI4jI

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fitnessgrad

Hello! I have just recently graduated with my exercise science degree May 2016, yay! I am more than happy; and decided that since my passion is for fitness/health, I would write about it and share my journey with others because in my opinion health is everything (both mental and physical). I am 24 years old, and reside in the states. I enjoy being active anyway possible and want to get my cert in personal trainer and also be a wellness coach. I love to eat and don't believe in eliminating, but rather moderation. I hope that my blog post will inspire, motivate and encourage you all to want to be the healthiest person you can be! It all begins with "I can" and "I will" :) -Shay-lon P.S feel free to follow me on social media and or email me, l don't mind answering questions or simply networking. Would love to hear from you all.

5 thoughts on “Push Up Challenge – Day 23 (Bloating gone, finally back to “normal”)”

  1. Hi! I hate it when you have free time to relax in the weekend so I have tagged you for the 2016/2017 tag! If you choose to accept please go to my blog for more information and if not that’s okay too 🙂

    Liked by 1 person

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