Smith Machine Back Squat (My YouTube Video)

https://www.youtube.com/watch?v=hYh9rbwye8I

I did 3 x 8-10 

Warm up.

105 lb

125 lb

Please feel free to subscribe to my YouTube channel for more videos 😀 thank you!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s