Stiff-Leg DeadLift (My YouTube Video)

https://www.youtube.com/watch?v=sfBLYSBfhYE

This is my demonstration of the stiff-leg deadlift/still leg deadlift on the smith machine.

This exercise does a great job with working the hamstrings on your leg day! enjoy!

Shay-lon

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11 thoughts on “Stiff-Leg DeadLift (My YouTube Video)

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