So the newest saying from around the block is “strong is the new skinny” and I realize this has been going on since CrossFit became a hit and everyone figured “fuck being thin”, let’s get huge and muscular – both men and women. I just have some two cents I would like to share about this particular saying.. and maybe some of you will agree and maybe some of you will disagree and look at it differently, doesn’t matter, this is my opinion and you can either take it or walk away with your own opinion.
For one, I will admit, that people have called me both, “skinny”, “lean”, “strong”, “muscular”, so I have been on both sides of this spectrum and to be honest, I don’t consider myself “skinny” by any means (sure growing up, I was), but muscular, sure.. I mean, for a female one may agree I have a muscular body frame – and I am okay with that, judge me if it makes you happy. I particularly don’t find anything wrong with being skinny or being more muscular or perhaps being both, and if that bothers you, well you are on the WRONG blog page.
I have lived by: being skinny doesn’t make you weak, and being strong doesn’t mean you can’t be skinny (I know we have this thought that muscular men and women are all bulking looking and have a giant amount of mass) but I know plenty of leaner people who are just as muscular & have strength gains. So, this whole chitter chatter about being skinny is no longer attractive , is bullshit (and yes, this is what that saying means to me) it means we are saying, skinny girls are out and the strong ones are now in (same goes for men). Well I am sorry to be a total douche bag, but before this whole let’s get big and tough happened, we were all saying “fat is not cute” and being skinny makes you attractive — anyone else remember those days? so now, I have taken notice that people on social media seem to making these depressing statements that are basically nailing skinny females (and possibly men) to a wall, saying they are no longer the cool thing and now if you want in the cool crowd, become a stronger person and have abs and have quads that seem more defining… oh gosh much, much more. Well I hate to break it to you, it really isn’t any of your damn business how someone chooses to have their body frame/body image, it never was your business, so if you make it your business, then you are the PROBLEM. We can make our bodies our business and if you choose to be thin and run marathons, cool or if you choose to be muscular and more defining and do bodybuilding, that is cool too! BUT neither one of those physiques is BETTER than the other. Everyone has preferences, doesn’t mean the other side is wrong or ugly, or should be looked down upon. I hate when people talk shit about someone’s else choice of physique, we can’t possibly think that everyone in the world should be the same.
This is me saying being strong is not the new skinny, being skinny doesn’t make you weak and you don’t have to choose between the two, just be you! Thanks for reading! feel free to share, comment, like and follow.
Your Fitness Blogger,