National Food Day!

Happy National Food Day Bloggers!


In honor of National Food day, leave a comment letting us know your favorite food(s)!


Published by


Hello! I have just recently graduated with my exercise science degree May 2016, yay! I am more than happy; and decided that since my passion is for fitness/health, I would write about it and share my journey with others because in my opinion health is everything (both mental and physical). I am 24 years old, and reside in the states. I enjoy being active anyway possible and want to get my cert in personal trainer and also be a wellness coach. I love to eat and don't believe in eliminating, but rather moderation. I hope that my blog post will inspire, motivate and encourage you all to want to be the healthiest person you can be! It all begins with "I can" and "I will" :) -Shay-lon P.S feel free to follow me on social media and or email me, l don't mind answering questions or simply networking. Would love to hear from you all.

25 thoughts on “National Food Day!”

      1. I am lactose intolerant but I eat the dairy anyways and deal with the consequences. lol The only dairy product I choose to not eat much of (on rare occasions is ice cream) because it can really tear my stomach up and make me bloated and gassing.

        Liked by 1 person

      2. Oh man that sucks but it’s good you don’t have a horrible reaction to it in general plus you can get a lot of dairy free options these days! I don’t really eat any dairy anymore except cheese. I feel like it’s very hard to find a good vegan cheese substitute.

        Liked by 1 person

    1. Wow! really Jim!
      You just had to have the good stuff.. huh! can’t even hold make the tears im crying right now of wanting a plate of your bbq food but realizing it won’t happen. Did the party go over well?
      Btw, what do you do when winter comes, do you still ride or just find other modes of exercise?


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s