Happy International Women’s Day!

International Women's day

Happy Women’s Day Ladies 🙂


Tell me what “women’s day” means to you? 


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Hello! College graduate in exercise science and ACSM Certified Personal Trainer. My blog has all kinds of fun topics, something for everyone who is anyone that involves themselves with fitness. I like to think of fitness as a confidence booster, something to make us feel good and look good & pushes us to do things that make us feel more productive, unstoppable and stronger mentally and physically. My blog focuses on building people, and helping people see their true potential, while also sharing my journey with workouts, competing with powerlifting, and sharing how to's on workouts, so you step inside the gym with more knowledge. I don't know everything but I am on a voyage to build my character, my strength and work on my weaknesses --- with awesome people in my corner who support me and my goals. I plan on being your cheerleader, friend, coach and trainer all-in-one and most of all, I want to be your listener, the person who can listen and gain more knowledge about you and learn what makes fitness important to you; what's your why! (Your why will carry you to the finish line). It's important to have purpose for something, because you will need that purpose when you start to give up on yourself or want to quit. "Don't let the fire that guides you, dim" - Shay-lon Besides the fitness stuff, I reside in Ohio, love dogs and love pizza. Typical 26 year old trying to build an empire that brings out the best in others and makes me the best person I can be in all aspects in my life. Before I die, I want a reason to live, and I was given that reason each day I am able to wake up --- I have learned to not take life for granted and to explore as much as possible because to live with zero regrets would be fantastic! "I've conquered many things, but I still have much to learn about life, because nobody can know everything. & every battle is different" - Shay-lon

5 thoughts on “Happy International Women’s Day!”

  1. Obviously I’m not a lady, but in general, I’m glad to live in an era where I don’t have to feel threatened that my wife is going to be the breadwinner when she finishes grad school. Or that she doesn’t have to defer to my opinions on politics, philosophy, psychology, etc. We are equals, and it horrifies me to know that in the not-so-distant past, women were considered a husband’s “property.” No doubt there are plenty of men who would like things to return to that archaic culture, but now they’re in the minority, and will eventually be gone from the face of the earth.

    Liked by 1 person

    1. I like this, I love that a male figure decided to comment on this post because even thought you are not a woman, it doesn’t make your opinion any less important on international women’s day 🙂

      I believe there are men who would prefer the old school make her my property and some that might live that lifestyle now within their homes, but I am pleased to see that more people are going away from that lifestyle and are treating their partners as an equal. 😀

      Liked by 1 person

  2. This day is for all the amazing women out there who fought sexism and racism so that we can live the way we do and for all the women who continue to fight these so that women can have true equality. And the women who do the things that go unnoticed but without which we would fall apart.

    Liked by 1 person

    1. Very good PoojaG 🙂 Agree, and I believe this day also signifies that we are stronger than what we get credit for, that we are smarter than what we get credit for and that our beauty is different and unique to each individual but when we stand together as women, our differences become our strengths in numbers 🙂

      Liked by 1 person

      1. Yes absolutely! We have to work so much harder than men to get things they get so much more easier but like you said if we stick together and work together we will finally be appreciated and hopefully treated equally.


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