World Autism Awareness Day

For those who are unaware, today is “World Autism Awareness Day” — I am all for mental health awareness (my blog focuses on both mental and physical health). I think it is good that we keep ourselves educated and aware of current events going on around us, mental health issues/conditions and wanting to understand other people’s experiences. I know autism isn’t anything new, but I know people who suffer from a mild form of it, and some of my family members have worked with kids who suffer from moderate to more severe forms of autism. We have come a long way in science, but still there is no affirmative answer as to how some people become autistic and others don’t. It is believed that both environmental factors and genetics play a part in autistic persons but NO specific environmental causes have been proven yet. For a while I know many people blamed the vaccination that prevented childhood infectious diseases but multiple studies have said that the vaccinations did not increase the chances of autism — not saying that these studies are 100 percent true, because I believe there may be studies who slightly disagree with this claim, but I suppose it all depends on what source is saying what and your thoughts around it after gaining more understanding and research on the topic. 

 

If you are unaware of what autism is, it is characterized as “a developmental disorder that that impairs the ability to communicate and interact”. With this being said, it doesn’t mean that everyone with autism cannot speak or form sentences, or is mute; I have a client with autism, who functions and speaks just the same — as said before, some have mild forms and others have more moderate or severe forms of autism. 

 

Common signs of autism?

 
  • Social impairment and communication difficulties — some people find social interactions difficult. Simply avoiding eye contact, not respond to their name, children with autism may find they would rather be alone (play games by themselves vs playing with other children), many people with autism may have a difficult time with talking about their feelings and understanding other people’s feelings. Delayed speech, no speech, inappropriate forms of speech, awkwardness while talking, may repeat phrases, or give unrelated answers to questions.. etc.
  • Repetitive & characteristic behaviors: Repetitive movements or unusual behaviors, become obsessive over certain topics, preoccupied with certain aspects of a toy, many people with autism thrive from routine (changes can be challenging for them), anger or emotional outburst. etc. 

There are more signs I hadn’t listed but this gives you somewhat of an understanding but it’s always good to get more information from your medical doctor or a specialist in the area of mental health who can provide more answers. 

 

Treatments can include medications that DON’T CURE OR TREAT MAIN SYMPTOMS, medications can help some of the symptoms (anxiety, depression, obsessive behavior), another treatment is “educational & behavioral interventions (which have been proven to be helpful) 

 

Diagnosing autism can be difficult at times because of the fact that sometimes symptoms go unrecognized for a period of time & not everyone experiences the same type of symptoms. 

Some early on indicators might be: 

  • poor eye contact
  • no response to name
  • no babbling or pointing by age 1
  • no smiling or social responsiveness

just to name a few. Later indicators:

  • impaired ability to make friends with peers
  • repetitive or unusual use of language
  • abnormally intense or focused interest
  • preoccupation of certain objects or subjects

plus more that I haven’t listed. Again, the best thing to do is ask questions to medical professionals or do your own research, because even if you don’t know anyone who suffers from autism, it doesn’t mean you won’t ever come into contact with someone who doesn’t have it. Hopefully this information was somewhat helpful and more of you share your own tidbits of information in the comment sections; thanks for reading, comment, like, and share! 

 

Shay-lon 

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Published by fitnessgrad

Hello! College graduate in exercise science and ACSM Certified Personal Trainer. My blog has all kinds of fun topics, something for everyone who is anyone that involves themselves with fitness. I like to think of fitness as a confidence booster, something to make us feel good and look good & pushes us to do things that make us feel more productive, unstoppable and stronger mentally and physically. My blog focuses on building people, and helping people see their true potential, while also sharing my journey with workouts, competing with powerlifting, and sharing how to's on workouts, so you step inside the gym with more knowledge. I don't know everything but I am on a voyage to build my character, my strength and work on my weaknesses --- with awesome people in my corner who support me and my goals. I plan on being your cheerleader, friend, coach and trainer all-in-one and most of all, I want to be your listener, the person who can listen and gain more knowledge about you and learn what makes fitness important to you; what's your why! (Your why will carry you to the finish line). It's important to have purpose for something, because you will need that purpose when you start to give up on yourself or want to quit. "Don't let the fire that guides you, dim" - Shay-lon Besides the fitness stuff, I reside in Ohio, love dogs and love pizza. Typical 26 year old trying to build an empire that brings out the best in others and makes me the best person I can be in all aspects in my life. Before I die, I want a reason to live, and I was given that reason each day I am able to wake up --- I have learned to not take life for granted and to explore as much as possible because to live with zero regrets would be fantastic! "I've conquered many things, but I still have much to learn about life, because nobody can know everything. & every battle is different" - Shay-lon

3 thoughts on “World Autism Awareness Day

  1. Hey Shay-lon,

    A man in a coffee shop was talking to me about this the other day. He said that some studies suggest that autism is influenced by changes in epi-genetics from as far back as two generations ago. According to him, the current explosion in autism is the result of environmental stressors our grandparents went through, which literally changed their genomes.

    Liked by 1 person

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