365 days of self discovery: Day 19

9.21.18

What are your strengths?

Almost feels like an interview question, but it’s an important question and one that should be open and honest because we can’t be good at everything but some of us are rather good at most things compared to others. I am going to list my strengths in bullet form, and might elaborate on some of them to give a better, deeper understanding of why it is a strength of mine.

  • The ability to multitask and do things under pressure if need be
  • Timely- punctual 
  • organization & planning 
  • attention to detail 
  • teammate
  • communicating feedback if need be – now this doesn’t mean I am good at communication overall, because I lack in some areas of communication because of my social anxiety BUT for the most part if someone needs feedback or advice, I am pretty good at giving that
  • very patient
  • dedicated
  • disciplined
  • trustworthy and honest
  • respectful
  • determined
  • ambitious
  • focused – I pretty much feel this way in a work setting, whatever it may be, when I have something that needs done, it is done because I make it my main focus
  • leadership
  • orderly
  • visionary
  • independent
  • love of learning
  • perservence
  • precise
  • problem solving skills
  • good willpower
  • inspirational
  • fair- I like being equal among others
  • charming
  • personable
  • compassionate
  • educated/knowledgeable 

This list pretty much summed it up all in one, and some of them aren’t 100 percent perfect but I would still say that the list was from both my habits at work and around friends/family and when I am alone — I had to consider all things in order to conjure up this list, now it is your turn. I want to see a list of your strengths, share them with me and my readers, it doesn’t have to be long, but maybe it is much longer than mine. To know your strengths, means to know your weaknesses. Don’t forget to follow, like, comment and share 🙂

Shay-lon

Published by fitnessgrad

Hello! College graduate in exercise science and ACSM Certified Personal Trainer. My blog has all kinds of fun topics, something for everyone who is anyone that involves themselves with fitness. I like to think of fitness as a confidence booster, something to make us feel good and look good & pushes us to do things that make us feel more productive, unstoppable and stronger mentally and physically. My blog focuses on building people, and helping people see their true potential, while also sharing my journey with workouts, competing with powerlifting, and sharing how to's on workouts, so you step inside the gym with more knowledge. I don't know everything but I am on a voyage to build my character, my strength and work on my weaknesses --- with awesome people in my corner who support me and my goals. I plan on being your cheerleader, friend, coach and trainer all-in-one and most of all, I want to be your listener, the person who can listen and gain more knowledge about you and learn what makes fitness important to you; what's your why! (Your why will carry you to the finish line). It's important to have purpose for something, because you will need that purpose when you start to give up on yourself or want to quit. "Don't let the fire that guides you, dim" - Shay-lon Besides the fitness stuff, I reside in Ohio, love dogs and love pizza. Typical 26 year old trying to build an empire that brings out the best in others and makes me the best person I can be in all aspects in my life. Before I die, I want a reason to live, and I was given that reason each day I am able to wake up --- I have learned to not take life for granted and to explore as much as possible because to live with zero regrets would be fantastic! "I've conquered many things, but I still have much to learn about life, because nobody can know everything. & every battle is different" - Shay-lon

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