Guest Post: Hemp Oil By Brittany Wolfe

Health Conditions that Can Be Treated with Hemp Oil: Healthy Life

 

 

Hemp seeds are from the same species of cannabis but have a different variety. However, when you buy hemp oil online, many retailers mention the little amount of THC, the psychoactive compound in marijuana. Seeds of hemp are highly nutritious and constitute a rich amount of healthy fats, minerals, and proteins.

 

Boosts Healthy Heart

 

Heart diseases have become the most common reason for death worldwide. There are many medicines which can keep your heart safe but there is not any assurance that does it actually works. However, intake hemp seeds may reduce your risk of heart disease. Nitric oxide is a gas molecule that makes your blood vessels dilate and relax by lowering blood pressure. The seeds of hemp oil contain rich amount of amino acid arginine, which produces nitric oxide in your body.

 

High Amount of Nutrition

 

Hemp seeds are very nutritious and they have a mild, and nutty flavor. They are also known as hemp hearts and contains over 30% of fat and gamma-linolenic acid. Meanwhile, hemp seeds are also rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3). They are also a great source of vitamin E and minerals such as sodium, magnesium, calcium, iron, zinc, phosphorus, and potassium. The best thing about buying hemp seeds online is that they can be consumed raw, cooked or roasted.

 

Healthier and Plump Skin

 

The oil extracted from the hemp seeds has shown remarkable traces of relieving from dry skin, inflammation, alleviating itchiness and other skin disorders. The seeds also carry the rich constituents of polyunsaturated, essential fatty acids and a 3:1 ratio of omega 6 to omega 3. There have been positive studies when hemp oil was given to people with eczema for improving blood levels of essential fatty acids.

 

Hemp Seed Alleviates the Symptoms of PMS and Menopause

 

Studies say almost 80 of women suffer from painful periods while triggering emotional and physical pain. The pain caused by premenstrual syndrome (PMS) is due to the hormone prolactin. To reduce the effect of prolactin, hemp can be found effective as it has Gamma-linolenic acid (GLA) that produces prostaglandin E1. In a study, women who were intaking 1 gram of essential fatty acid through hemp oil or seed have experienced a significant downfall in the pain. It is good news for the ladies who have not seen any visible benefits in reducing the PMS pain even after following a proper medication or other PMS therapies.

 

Proper Digestion

 

You will be stunned to hear that hemp seed is highly rich in soluble and insoluble fiber, containing 20% and 80 percent. Meanwhile, healthy digestion requires a sufficient amount of fiber. Therefore, adding the required amount of hemp oil or seed can help your body to boost the amount of fiber while regulating blood sugar level.

 

Conclusion: There are many countries where using hemp oil seems not to be easy. But, fortunately, there are countries that are undertaking its countless benefits by adding it into the staple food to provide excellent nutritional value. They are highly rich in healthy fats, high-quality protein and several minerals which makes them appreciated by the therapeutic industry. However, make sure the bottle of hemp seed which you are picking does not contain more than trace amounts of THC (< 0.3%), which is an active compound of marijuana.

Her Bio:

Hi, I am a content writer & blogger at Groheline CBD. And apart from blogging frequently at work, I am into reading, writing poems in the comfort space of my home. Hey, did I tell you that I also like to go trekking with friends when in the mood to explore nature and then post all those adorable pics from my adventure on my Instagram handle!
URL to my Page  – https://grohelinecbdoil.com/

Thank you Brittany for contributing to my blog. If this post interest you, check out her blog and find out more about Hemp oil and its other benefits and holistic health lifestyles. 

 

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fitnessgrad

Hello! College graduate in exercise science and ACSM Certified Personal Trainer. My blog has all kinds of fun topics, something for everyone who is anyone that involves themselves with fitness. I like to think of fitness as a confidence booster, something to make us feel good and look good & pushes us to do things that make us feel more productive, unstoppable and stronger mentally and physically. My blog focuses on building people, and helping people see their true potential, while also sharing my journey with workouts, competing with powerlifting, and sharing how to's on workouts, so you step inside the gym with more knowledge. I don't know everything but I am on a voyage to build my character, my strength and work on my weaknesses --- with awesome people in my corner who support me and my goals. I plan on being your cheerleader, friend, coach and trainer all-in-one and most of all, I want to be your listener, the person who can listen and gain more knowledge about you and learn what makes fitness important to you; what's your why! (Your why will carry you to the finish line). It's important to have purpose for something, because you will need that purpose when you start to give up on yourself or want to quit. "Don't let the fire that guides you, dim" - Shay-lon Besides the fitness stuff, I reside in Ohio, love dogs and love pizza. Typical 26 year old trying to build an empire that brings out the best in others and makes me the best person I can be in all aspects in my life. Before I die, I want a reason to live, and I was given that reason each day I am able to wake up --- I have learned to not take life for granted and to explore as much as possible because to live with zero regrets would be fantastic! "I've conquered many things, but I still have much to learn about life, because nobody can know everything. & every battle is different" - Shay-lon

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