365 Day Self Discovery challenge — Day Three

9.05.18 Today’s question was somewhat like the first question but allows lead way with the answers, and due to the small amount of time I have to write this post, I am going to get right to the point & try to explain as I go.  I consider myself loyal, to those I love (friends,Continue reading “365 Day Self Discovery challenge — Day Three”

World Mental Health Day

Mental Health Awareness! Spread knowledge, understanding, love and patience. https://soundcloud.com/shay-lonfitnesswonderwoman-moss-fitness-wonderwoman/fitness-health-advice-10-world With today being “World Mental health day” , I wanted to make a post and podcast about mental health. Every Thursday I dedicate my blog to mental health awareness because I believe it is so important to make these disorders known so that they becomeContinue reading “World Mental Health Day”