365 Days of Self Discovery: Day 70

11.11.18

When was the last time you did something spontaneous and how did it make you feel?

  • It has been a couple of years back & at the time it made be both nervous and excited. It involved traveling, staying in a hotel and venturing a big city on my own for a whole weekend. My reason was because I wanted to test myself and anxiety and do something on my own to help pull me out of my comfort level. Since then, I haven’t done anything that I would render spontaneous but there have been times I have wanted to, and there will be a time I do something like this again, I am sure of it.

How many of you have ever done something spontaneous, when was the last time, is this something you make a habit for yourself? Express your feelings in the comments, and don’t forget to follow, share and like! 

Advertisements

365 days of self discovery: Day 27

9.29.18

What excites you?

  • Many things tend to excite me, but just to name a few.. hitting new PR’s at the gym, good news that comes from friends/family, roadtrips to a new place, thinking about my future and all the things I would like to see happen, watching a new movie, being invited to hang out or asked out on a date & making new friends. 

365 days of self discovery: Day 23

9.25.18

What is your favorite place?

  • My favorite place, I don’t know, I haven’t been everywhere. I’d like to say someplace among nature (hiking, parks, zoos, etc) or the gym possibly, but at times its the comfort of my home that’s my favorite. Someplace new would be nice as well, a place where I’ve never been & people don’t know me — like having a new beginning. 

Do you have a favorite place? if so, share it with me in the comments 😀 

&& also be sure to follow & like. 

Shay-lon

365 Days of Self Discovery Day 13

What would your ideal day be?

My ideal day would be traveling someplace new with someone I am dating or a close friend, blasting music, nice weather and good conversation. I adore roadtrips & adventure, things that allow me to explore or give  a sense of happiness because it’s taking me someplace new or perhaps someplace I have been before but outside of the box in which I live in. 

What would your ideal day be? some may say a day indoors with a good movie & others may say fishing on the countryside, what it may be, share it in the comments & let us know! Remember to like, share and follow! 

Shay-lon

Monday Motivational Quotes

 

&&& Sometimes I offer great motivation on my IG as well — Shaylon_FitnessWonderWoman

Follow me on social media 🙂

Fitness Collaboration|Friday-Sunday Update|6 weeks to shreds part 1

https://www.youtube.com/watch?v=mJNd-UGMocI

Hey everyone!

This video is giving you some insight on how my workouts and nutrition went this weekend while I was away. Check it out!