365 Days of Self Discovery: Your Past


Day 30

What smells brings about good memories?

  • BBQ’s

Macro’s from Yesterday .. Day Two

Yesterday (well Monday) we had a labor day meal — that was brought to us by our job. I work third shift so it technically was on Tuesday when we ate. I made some bad decisions & could properly measure out the servings, and so without accurate count of macros, I decided to not post the meals — but I still wrote everything down for my own records because I need to acknowledge what I did eat. I don’t feel any regrets about it, the food was delicious and it was free, and I love bbqs. I could of chosen to make a better decision but I didn’t because in the heat of the moment, everything looked amazing. 

Tonight, some of the people I sit with at lunch and myself are ordering a pizza to share and again I won’t regret it because I love pizza — but I  am going to try to be more aware of the portioning of eating the pizza.