My Gym Workout – Feb. 16th

Some of you may remember my post from yesterday…   Well like yesterday, I did another VERY light workout today (upper body) for the same reasons as I did yesterdays light workout for the legs. I figured, I might as well and it ended up going fairly well.   Workout Session:   Bench press (closeContinue reading “My Gym Workout – Feb. 16th”

Long Damn Week, Back to normal Hours, back to gym.

Happy Monday FitFam! Finally January is coming to an end and the only reason I am happy about this is because finally I am not working another 60 hours in Feb. lol. which means I get TIME to actually get things done, the weather is getting closer to spring/summer and that excites me and becauseContinue reading “Long Damn Week, Back to normal Hours, back to gym.”

My Gym Workout – Dec. 6th

What’s up Fitfam! So happy all of you could join me for another workout post. I made today a full body workout, due to the fact I had not had a written plan down beforehand, so I winged it and did what I could. I expected to do more exercises, but caught up in aContinue reading “My Gym Workout – Dec. 6th”