Cheesy Roasted Asparagus Recipe

Veggies anyone?   I realize this is the vegetable that normally you like or you hate, no middle ground with but like many other things, you may find how you cook something changes the flavor, the texture and possibly your liking for it. If you have shunned off asparagus due to not liking the taste,Continue reading “Cheesy Roasted Asparagus Recipe”

Fully Load Burger Bowls

Make a bowl out of a burger Ingredients needed: 2 lbs of extra lean beef¬† 2.5 teaspoons of seasoned salt 1 teaspoon of garlic powder 1/2 teaspoon of black pepper 3 teaspoon of worcestershire sauce¬† 4 Tablespoons of butter 2 Cups of sliced mushrooms 2 cups of cheddar cheese, shredded 10 slices of bacon, cookedContinue reading “Fully Load Burger Bowls”

9.19.18 Macro’s log

12AM (work/snack) Kroger carb master yogurt (raspberry) Calories 70, Carbs 5g, Fats 1.5g, Protein 9g 2AM (work/lunch) Kroger fresh baked bread (0.25 loaf) Calories 269, Carbs 55.8g, Fats 1.9g, Protein 11.5g Kroger southwestern dressing, lite (1 TBSP) Calories 70, Carbs 3g, Fats 7g, Protein 0g Kroger white sweet onion; Calories 6, Carbs 1.3g, Fats 0g,Continue reading “9.19.18 Macro’s log”

Creamy Mushroom & stuffed peppers recipe

Ingredients: 5 green bell peppers seeded and cut in half ( I don’t like green peppers too much, so I would use red, yellow or orange) 2 tablespoons of olive oil (or if you have a preferred cooking oil) 3 stalks of celery diced (I would skip this part due to not being a fanContinue reading “Creamy Mushroom & stuffed peppers recipe”

Cheesy Chicken Enchilada soup (recipe)

With the colder months upon us, I figured I would share a soup recipe for those that enjoy a warm meal during the colder seasons. I have yet to try this particular recipe but it looked good and for those that want something new to add to your recipe book, figured I would share itContinue reading “Cheesy Chicken Enchilada soup (recipe)”