Caffeine For Athletes

Performance Gains & Losses  Photo by nousnou iwasaki on Unsplash Caffeine, one of the world’s greatest inventions for many Americans. Typically people drink their caffeine in the morning for a boost of energy but now caffeine isn’t just in your coffee and can be used for different purposes.  Like anything we eat or drink, we should be awareContinue reading “Caffeine For Athletes”

365 Days of Self Discovery: Day 48

10.20.18 What could you easily live without? There are some things I like to think I could live without, but when I think about using them out of habit and now having a reason behind using them, it would be very hard to go without them. So many people would say cellphone, internet, social media,Continue reading “365 Days of Self Discovery: Day 48”