365 Days of Self Discovery: Health & Well-Being

8.15.19 Day 7 Are you comfortable looking in the mirror? I haven’t always been. During my junior and senior year of college I struggled with looking in the mirror and even when I was younger I didn’t particularly enjoy looking in a mirror so I carried the habit of avoiding mirrors through my adulthood (unlessContinue reading “365 Days of Self Discovery: Health & Well-Being”

365 Days of Self Discovery: Your Dreams/Wishes/Hopes/Future

5.19.19 Day 39 What are your career goals? Full time personal trainer at a big gym — personal trainer manager even own business CPT (independent contractor) full time blogger/writer being paid successful podcaster business — line of my own products  strength and conditioning coaching working with elite athletes — colleges, professional sports teams traveling CPTContinue reading “365 Days of Self Discovery: Your Dreams/Wishes/Hopes/Future”

365 Days of Self Discovery: Your Past

3.31.19 Day 24 What from your past do you wish you could do over? I wish I could do college over again, and had chosen a college based on where I wanted to go and not a college based on my mom controlling/making my decisions for me. I wish I could do my previous relationshipContinue reading “365 Days of Self Discovery: Your Past”

365 Days of Self Discovery: Your Past

3.29.19 Day 22 Did you find it easy to get along with your peers when you were growing up? I’d say it was a mix of yes and no, because of me being an athlete all my life, I could make friends quite easily but when due to my socially awkward personality and struggling betweenContinue reading “365 Days of Self Discovery: Your Past”

365 Days of self Discovery: Your Past

3.28.19 Day 21 Did you enjoy school? What life lessons did you learn from your there? I did enjoy school, in fact, I hated to miss school due to illness and couldn’t stand being late for school. Some of the life lessons I learned from attending school were to prepare me for college, or myContinue reading “365 Days of self Discovery: Your Past”