Susan G Komen Breast Cancer 5k

Saturday I partook in my first 5k run — and I did it to raise money for breast cancer. I met some new people and took some selfies with my team afterwards. If you want to check out more photos from the race, follow my Instagram page — ShayFitnessWonderWoman It was a wonderful time and IContinue reading “Susan G Komen Breast Cancer 5k”

365 Days of Self Discovery: Your Dreams/Wishes/Hopes/Future

5.05.19 Day 25 What new thing do you want to try in the next year? I’d like to create my own product line of different things (fitness/health) start doing motivational speeches for the public  setting up my own boot camps, classes, personal training in different locations in the nicer months to keep people in shapeContinue reading “365 Days of Self Discovery: Your Dreams/Wishes/Hopes/Future”

Bonus Video – YouTube is not TOP priority for me

https://www.youtube.com/watch?v=t18ECXoIDnw In this video, I explain some changes and discuss how YouTube is not TOP priority in my life because I have other obligations and expectations that I want to fulfill in my life at the moment that are more important. I created this video in hopes it would explain what to expect from meContinue reading “Bonus Video – YouTube is not TOP priority for me”

Goals/Mindset Tag (YouTube Video)

https://www.youtube.com/watch?v=DeWwy-n0qDQ   Hey everyone,  I was tagged recently in a YouTube “Goals/mindset” tag by another fellow YouTuber.  I had seven questions to answer and then had to tag 5 other people in the YouTube community, so hopefully all of you will enjoy this video.  If you cannot view the video and want me to sendContinue reading “Goals/Mindset Tag (YouTube Video)”