5.17.19
Day 37
Do you find it easy to follow through on a plan you have made?
- Most days, no.
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Tag: day 37
365 Days of Self Discovery: Feelings & Emotions
2.05.19
Day 37
What causes you to be anxious?
- Running late
- Starting a new job
- moving to a new location (new state, city, new roommates, etc)
- traveling someplace new on my own
- being in crowded spaces
- having to make difficult decisions
- not feeling financially secure or having to worry about finances/bills
- driving in bad weather
- weight gain, body fat increase (self image)
- exams/test
- failing at something
- First dates
- when I lose something important to me
- when other people around me are having a bad day — & their attitudes toward me are negative
- when people are talking badly about me in my presence.
- being involved in confrontations
- talking on the phone
- adulting sometimes
These are are just a short list of things that cause me to be anxious. Feel free to add your own list in the comment section.
365 days of self discovery: Day 37
10.09.18
What makes you proud?
- Excelling at something that was either challenging or I had self doubt about. When my youngest brother who is 10 years of age is doing well in school and/or in his sports & watching him grow into his own person. It makes me proud when I see the world evolving where things are becoming more equal & people are becoming more open minded, while we still have a long ways go, we have come quite far from where we have been.
Can you think of something that makes you proud? share it in the comments & be sure to follow, like and share!
