Performance Gains & Losses Photo by nousnou iwasaki on Unsplash Caffeine, one of the world’s greatest inventions for many Americans. Typically people drink their caffeine in the morning for a boost of energy but now caffeine isn’t just in your coffee and can be used for different purposes. Like anything we eat or drink, we should be awareContinue reading “Caffeine For Athletes”
8.13.19 Day 5 Do you lack energy? If so, what is causing this? In the recent months I feel as though I have been lacking energy to what to do anything that needs done in my life. For a while it was because of the lack of sleep I was getting, and sometimes it pertainedContinue reading “365 Days of Self Discovery: Health & Well-Being”
https://www.youtube.com/watch?v=OwNUOs6_gdE&t=111s I got more free supplements from some companies, so today kicked the review off with a supplement review! no worries, I will continue to do them on food as well 🙂
https://www.youtube.com/watch?v=HYQw8e26AFw Check out my review on another Supplement!