New Instagram & New Facebook Page

I just wanted to tell everyone that I have officially re-created my new Instagram and Facebook business page in the recent days, and would love for all those who followed the old accounts and have been supportive to follow these new accounts!  Instagram: Shay_FitnessWonderWoman Facebook Page: Confident Fit, LLC & if you haven’t, follow my Twitter: ShayM_Fitness Again,Continue reading “New Instagram & New Facebook Page”

My Instagram got hacked

Hello everyone, I wanted to be sure I made a post letting everyone know my Instagram account was hacked today (at random), it was all the while posting a video & I got locked out of my account and can’t recover anything. I made a new one for temporary use until I hear back fromContinue reading “My Instagram got hacked”

Good news with a cherry on top

If you are on my Facebook, you probably already know the good news…    But many of you are not, so I have some positive news to share with my fellow readers ..    Today was an overall good day, after my workout this morning, I had to train a client and then I hadContinue reading “Good news with a cherry on top”

Personal training: Helping a Friend Day 16

Fitness bloggers and Enthusiast,  Today was another morning workout with John, I woke up with snot all over my face from having this cold, and was sneezing and constantly wiping my nose, but I knew I had to continue with our plans of meeting at the gym. I am dedicated, lol. It didn’t help thatContinue reading “Personal training: Helping a Friend Day 16”