Macros Log Day One

Nutrition Goals¬† Back again for another post, this time it is for my macro’s log. I have finished up the day with all my meals & nutritional data. In the previous post I went over my macro goals for moderate and light activity days and my overall health and fitness goals. At the end, IContinue reading “Macros Log Day One”

Week One|Day 4| 6 week Cut program

FitFam! Hey everyone, I have some pretty fun news for all of you who have been keeping up with my blog and enjoy my fitness/health post. I have started a new cut program with a fellow YouTuber; we will be doing video updates talking about our results and point of views every Friday – myContinue reading “Week One|Day 4| 6 week Cut program”

12 Week “Cut” program (Day Two)

Hey FitFam, ¬† So yesterday I told all of you I would keep you posted on my 12 week program I started, with that being said, I did manage to retweak my macros to my liking, which actually surprised me quite a lot, because my calories went up this time, and I was expecting themContinue reading “12 Week “Cut” program (Day Two)”