“The Carnivore Diet”

Check out my newest blog post on my website talking about the “carnivore” diet. I did some research on it, thanks to a client of mine & found out some fun facts. Feel free to share any information, opinions, on the topic as well, I love feedback!

 

Carnivore eating — diet 

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Garlic Butter Baked Salmon

Good Eats!

Ingredients Needed:

  • 4 (6 oz each of salmon fillets)
  • 4-6 cups of broccoli 
  • 4 gloves of garlic (minced)
  • 6 tablespoons of unsalted butter (melted)
  • 1 tablespoon of light brown sugar
  • 1/2 teaspoon of dried oregano
  • 1/2 teaspoon of dried thyme
  • 1/2 teaspoon of dried rosemary
  • salt and black pepper
  • 1 lemon, halved 
  • chopped fresh parsley

 

Instruction:

  1. Preheat oven to 400 degrees
  2. Grease sheet pan with cooking spray
  3. Arrange broccoli florets and salmon on sheet pan
  4. Rub minced garlic on each fillet, set aside
  5. In a whisking bowl, whisk together melted butter, brown sugar, oregano, thyme and rosemary
  6. pour the butter mixture over the salmon and veggies
  7. Take half the lemon and squeeze it over everything and add salt and pepper
  8. place sheet pan in the over and cook for 15 minutes
  9. Remove from oven and garnish with parsley

I haven’t had salmon myself, but if salmon is not a fish of choice, feel free to sub it out for another kind of fish of your liking! Also be sure to follow Diethood for more recipes and alternatives to this recipe! good eats 🙂