Push Up Challenge – Day 22

https://www.youtube.com/watch?v=AiUeuU_vkNQ

Push Up Challenge- Day 10 & 11

https://www.youtube.com/watch?v=oTMo1-q6QZg I did the Push Up challenge to make up for yesterday since I was at work all day and couldn’t make it to the gym. I have a rest day for day 11, but did my 12 reps today to make up for the ones I didn’t do yesterday. I have noticed my quadsContinue reading “Push Up Challenge- Day 10 & 11”

Feb. 7th Gym Gains

Happy Tuesday Bloggers!   Today, I will be posting two new YouTube vids (one showing my push up challenge and the other one discussing what it takes to become a “good” blogger and gain followers”) – the second one will be a mind blower for sure, but hopefully it will get my point across well. Continue reading “Feb. 7th Gym Gains”

Feb 4th – Gym Workout & Challenge continues

Hey FitFam:) Happy Saturday!   So first of all, I wanted to say BIG THANK YOU to all those that stopped by blog page yesterday to take a look at my updates and wished me luck and positive vibes and encouragement, really means a lot to me and I greatly appreciate that. Secondly, I wantContinue reading “Feb 4th – Gym Workout & Challenge continues”

A New Challenge & Another Gym Workout

Hey everyone,  So while I have some of you working on the squat challenge and busting out your best squats , I have moved on to a different challenge for myself, in order to keep the challenges going and get people productive when squat challenge is over. I have decided to start a “Push up”Continue reading “A New Challenge & Another Gym Workout”