https://www.youtube.com/watch?v=yWcSzmVg0rQ Thank you to all those that have been supportive of my YouTube and continue to support my blog, I am very happy and appreciative of it! love reading your comments and sharing moments 🙂 Your Fitness Blogger, Shay-lon xoo
Happy Monday!!! Fit Family 🙂 All of you probably thought I forgot to keep up with my program BUT no, I have been keeping up with it (just haven’t posted about it in some days because my workouts are repetitive a lot and because I wanted to give you guys something new to lookContinue reading “My 12 Week Cut – Day 13 (Week 3)”
https://www.youtube.com/watch?v=eHv169G2loY&t=304s Usually I have lame videos but that is okay, because I am realizing more and more people are appreciating my content and who I am, thank you so much! Please check this video out! it is pretty awesome!
Happy Sunday FitFam! Normally Sunday’s are my rest day, but since I started the 12 week cut program on a Tuesday, I had to do my workout on a Sunday. This coming week, it should be back to rest days for Sundays. Stayed tuned, I am going to have a video demonstrating one ofContinue reading “A Rare Sunday Workout- 12 Week Cut Day Six”