National Pasta Day!

Happy National Pasta Day!

national pasta day 2

In honor of National Pasta Day, 

I want to know what your favorite pasta dish is? if you don’t eat pasta, what is your favorite alternative! 

Advertisements

Peanut Butter Banana Protein Overnight Oats Recipe

A popular recipe that has many people’s attention is the overnight oats, I found a fun recipe on Pinterest that I think many of you will like – it comes packed some protein so definitely awesome for some of my athletes out there. I, have not had the chance to make my own overnight oats, but I keep so many recipes of them because I hope to at some point be able to create my own because they look so good! Yumm 🙂 I have had many of my friends who swear by overnight oats and say they make for a great breakfast or post workout snack as well, so definitely a plus-plus there. If you love peanut butter and banana, then you will be excited to try this recipe. 

 

Ingredients needed:

 
  • 1/2 cup of rolled oats (regular or gluten-free)
  • 1/2 of a small to medium size banana (sliced)
  • 2/3 cup of unsweetened almond milk or your milk of your choice
  • 1/2 Tablespoon of chia seeds
  • 1/2 Tablespoon of protein powder
  • 1/2- 1 Tablespoon of peanut butter
  • 1/2 tsp of pure vanilla extract
  • 2-3 tsp of pure maple syrup
  • dash of sea salt

Directions:

  1. Combine all your ingredients into a small jar (such as a mason jar) 
  2. Stir well
  3. Cover and refrigerate overnight or at the bare minimum of 4 hours
  4. You can eat this chilled or warmed up and if you choose, garnish with peanut butter or more bananas. 

If you are looking for mason jars at a decent price, check out this link: 

Definitely will come handy for when you want to stock up for meal planning, this link comes with 12 🙂

“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”

Review Wednesday|A Women’s Bar

https://www.youtube.com/watch?v=HT7jZ9iRR6o

If your local store does not carry this brand and you were interested in trying it:

“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”

 

Journey To Health Collab|Week 11

 

https://www.youtube.com/watch?v=ogALX7zmEME

What is your favorite healthy food? leave comments! 

 

Review Wednesday|Energy Bar

 

https://www.youtube.com/watch?v=z_OjAsF7lH0

Happy National Taco Day!

Name Your Taco!

national taco day 2

I want to know:

What do you like on your tacos?

Hard shell, soft shell, no shell?

Leave your answers in the comment section!

 

Review Wednesday|Pro Max Protein Bar

https://www.youtube.com/watch?v=smqQd7fxa2Y

 

Review Wednesday|Larabar|Chocolate chip cookie dough

https://www.youtube.com/watch?v=R_iVCmDypvc

 

REVIEW WEDNESDAY!|KIND bar

https://www.youtube.com/watch?v=YM-4Jwyk_Tc