Sit ups because sometimes less is more (Exercise How to)

The best way to do a sit up, is to do it the right way!    If you guessed today’s workout and guesses Sit ups, then you are correct (I know it was obvious) lol. but honestly, I chose this exercise because for 3 reasons  1) it can be done at home or at theContinue reading “Sit ups because sometimes less is more (Exercise How to)”

Squat Challenge- FINAL DAY! :) I DID IT!!!

https://www.youtube.com/watch?v=cGWkq6GTcUQ Hey everyone!  Today was my LAST DAY OF THE SQUAT CHALLENGE! I conquered it, the unbelievable 250 reps, I did it! I fucking made it! I started off now knowing if I would even get past 50, I had no game plan and I thought to myself, I wanted to reach at least 100,Continue reading “Squat Challenge- FINAL DAY! 🙂 I DID IT!!!”

Day 24, Squat Challenge, 220 reps

https://www.youtube.com/watch?v=JV31uU1fV9g Please excuse the creaking sound in the background because of my floors and the sound toward the end (roommate) lol. Thank you for watching!  Please Subscribe to my channel 🙂

180 Squats – Squat challenge, day 21

https://www.youtube.com/watch?v=QKMHUsqXCT4 Watch my YouTube video I took today, performing 180 bodyweight squats for the squat challenge I am partaking in. I hope all of you enjoy it, sorry for the visuals, I always try different filters and some work well and some suck – I like doing trials runs to see what I like bestContinue reading “180 Squats – Squat challenge, day 21”