Muscle & Strength Submission

Submitted An Article to be Published https://giphy.com/embed/39onL3yTmFw8I8agYk via GIPHY I submitted a fitness/health article to muscle & strength (popular fitness site and supplement store) and they got back with me the other day and said they would be interested in publishing my article — which is very exciting & a huge deal because they areContinue reading “Muscle & Strength Submission”

Good news with a cherry on top

If you are on my Facebook, you probably already know the good news…    But many of you are not, so I have some positive news to share with my fellow readers ..    Today was an overall good day, after my workout this morning, I had to train a client and then I hadContinue reading “Good news with a cherry on top”

200 YouTube Subscribers|Milestone

https://www.youtube.com/watch?v=yWcSzmVg0rQ Thank you to all those that have been supportive of my YouTube and continue to support my blog, I am very happy and appreciative of it! love reading your comments and sharing moments 🙂  Your Fitness Blogger, Shay-lon xoo