This is about my new journey taking on friends as clients who called for my help in wanting to feel healthy and fit.
how to use the leg curl machine and why you should consider it
Have you ever been to a hotel where the gym lacked? Well I created a blog post to help you handle this for the next time this happens.
I am going to talk about the exercise leg press and tell of its positive and negatives.
“Your biggest eyes have been used to assume the worst in others” -Shay-lon Moss So for the past couple of days or so, i have been trying really hard to post different topics on each blog site because I thought that was the “way to go” but then I realized, its probably not the bestContinue reading “Pre-judgement zone at the Gym”