365 Days of Self Discovery: Feelings & Emotions


Day 57

If you could choose to have any emotion right now, what would it be?

  • Happy & Well Rested 





365 Days of Self Discovery: Feelings & emotions


Day 56

What are the little things that make you happy?

  • good music
  • sunshine/warm weather
  • organized and clean bedroom / space
  • accomplishing a goal
  • helping others
  • phone calls from my youngest brother 
  • being alive
  • healthy overall
  • something positive, sweet that someone has said to me
  • food
  • friendships
  • dogs
  • being able to spend the day relaxing, laying in bed
  • working in my profession
  • my faith
  • observing elderly couples holding hands — the cutest
  • being outside among nature
  • kind gestures
What are some of the little things that make you happiest?

365 Days of Self Discovery: Feelings & Emotions


Day 34

What one thing always makes you smile?

  • My youngest brother, he is 10, always has something to share and just seeing him, makes me smile 🙂
What is one thing that makes you smile bloggers? leave answers in comments.

365 Days of Self Discovery: Feelings & Emotions


Day 32

What do you need most in your life?

  • A good sense of peace, prosperity, happiness, and love. 
What do you need MOST in your life? 

Muscle & Strength Submission Update

It Will Be Happening

I wanted to update everyone the results of my submission, I got an email from Muscle & Strength about publishing my workout/article & the answer is YES! they will be publishing it at some point in May of this year! I am so excited & when it gets published, I will share this link/information with all of you as well

365 Days of Self Discovery: Feelings & Emotions


Day 15

What was the happiest moment of your life?

  • I don’t think I have a happiest moment of my life yet, I mean I have had happy moments, but to say they are the happiest moments, I don’t know. I don’t feel that I have lived long enough and I haven’t really experienced everything that is on my goal list of things I want to do. Not every happy moment has been my happiest moments, some of my achievements aren’t even a happiest moment for me, maybe I am reading into this further than I should but I don’t feel as though I have had my happiest moment yet — but I have had plenty of happy moments. 
Have you had your happiest moment, if so, what is it? If not, why not?

365 Days of Self Discovery: Feelings & Emotions


Day 9

What cheers you up when you are down?

  • Listening to music
  • long drives 
  • affection (sometimes) just to know someone else cares
  • being left in my room with my thoughts in darkness and silence – something about just getting lost & filling my mind with positive thoughts is the goal 

Is there something you can think of that cheers you up? list them.