How to create good blog content as a fitness/health blogger

https://www.youtube.com/watch?v=z6PwnXtEMmk

Push Up Challenge – Day 21 (Bloating pt. 2)

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Push Up Challenge – Day 19 & 20 ( I am PMSing and Bloated… )

https://www.youtube.com/watch?v=sgUadbWSKfE Seriously, today is womanly probs & it sucks. I pushed through the push up challenge though the best way I could – took various breaks doing it. Today was 30 reps. I have to say, it is not my favorite thing to do when I am on my time of month .. the joys!Continue reading “Push Up Challenge – Day 19 & 20 ( I am PMSing and Bloated… )”

Push Up Challenge – Day 13

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Push Up Challenge- Day 10 & 11

https://www.youtube.com/watch?v=oTMo1-q6QZg I did the Push Up challenge to make up for yesterday since I was at work all day and couldn’t make it to the gym. I have a rest day for day 11, but did my 12 reps today to make up for the ones I didn’t do yesterday. I have noticed my quadsContinue reading “Push Up Challenge- Day 10 & 11”