Low carb dieting

  Atkins 40 low carb diet DietDr WebMD Okay, so like I had promised, I am going to talk specifically about some particular diets and share my take on these diets and help people understand these diets a bit easier, so that people are well aware of what they can expect from them, the prosContinue reading “Low carb dieting”

Pre-judgement zone at the Gym

“Your biggest eyes have been used to assume the worst in others” -Shay-lon Moss So for the past couple of days or so, i have been trying really hard to post different topics on each blog site because I thought that was the “way to go” but then I realized, its probably not the bestContinue reading “Pre-judgement zone at the Gym”

The Health Apps

Top 50 apps for health and fitness Itunes Apps– health and fitness list “trying something new , challenges you for change” -Shay-lon Moss I don’t want to keep track of my calorie intake, my water consumption, the amount of activity I partake in, the type of exercise, the maintenance of my body (weight/height), the typesContinue reading “The Health Apps”

Star Wars Actress Attacked- Carrie Fisher

Star Wars Attack Star Wars Actress asked to lose 35 pounds So as we are all aware, the actress who has played “Princess Leia” for the past decade & just recently was also in the newest Star Wars movie has been attacked about her weight; not to mention her age. For those of you whoContinue reading “Star Wars Actress Attacked- Carrie Fisher”