11.02.18 Do you find it easy asking for “help”? Growing up, I avoided asking for help; especially in school. Instead of raising my hand in class, I’d usually go home and and try to figure it out; or wait until a teacher or college professor would notice my struggle & reach out to help me.Continue reading “365 Days of Self Discovery: Day 61”
This is about my new journey taking on friends as clients who called for my help in wanting to feel healthy and fit.
how to manage stress in a healthier way
Obsessive compulsive disorder