365 Days of Self Discovery: Feelings & Emotions

3.05.19

Day 65

Are you easily annoyed, what annoys you?

  • Yes, I am in fact easily annoyed. Typically, I am annoyed when I have a lot on my mind/flooded with thoughts, or when I am on THAT “time of month”, when I am feeling overwhelmed or stressed out or having a bad day. The smallest thing(s) will annoy me when I am annoyed, like it doesn’t take much when I have reached that level. 
Are you the type to be easily annoyed? if so, what causes you to be annoyed?
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365 Days of Self Discovery: Feelings & Emotions

2.07.19

Day 39

Do you have mood swings, what do you think causes them?

  • Yes I do have mood swings. I believe what causes my mood swings: lack of sleep, hormonal changes due to my period, depression, the season (winter/cold months), being around people/person whom I don’t like, being hungry and my anxiety. 
Do you have mood swings? if so, what causes your mood swings? I know many people will go as far to say that it could be a sign of bipolar — but I haven’t spoken with a specialist to say whether or not I suffer from bipolar.