365 Days of Self Discovery: Day 89

Are you good at problem solving? Horrible at math, but when it comes to life problems, I am rather decent at it. When it comes to work and everyday life that happens, I tend to be good at handling/managing it. Many times it can quite challenging but it always is a new learning experience forContinue reading “365 Days of Self Discovery: Day 89”

I passed my exam!

ACSM certified personal trainer! I wanted to share the good news with everyone, I retook the ACSM personal training exam for the third time and PASSED IT! I am not certified and really excited. I shared the good news on social media if you follow me, but wanted my blog friends to know the goodContinue reading “I passed my exam!”

Tip #6

Come to the Gym with a Plan in Hand I am a huge advocate with coming to the gym with a “plan in hand”. Now for some of you, you already do this and for others of you, you don’t like having all the extra papers lying around or don’t like bringing your electronics toContinue reading “Tip #6”