365 Day Self Discovery challenge — Day Three

9.05.18 Today’s question was somewhat like the first question but allows lead way with the answers, and due to the small amount of time I have to write this post, I am going to get right to the point & try to explain as I go.  I consider myself loyal, to those I love (friends,Continue reading “365 Day Self Discovery challenge — Day Three”

Day 22 of my squat challenge, 185 reps

https://www.youtube.com/watch?v=7fjLxjSW4L8 Keep motivating me and cheering me on, I will need all of you! As time progresses the amount of reps will increase and it will start to be harder for me, but I will not give up and I will take this challenge and prevail 🙂 Thank you for all your support Shay-lon xxxx

700 followers and counting!

Hello everyone,  I have finally reached my goal of 700 + followers, and I am very grateful and excited about it! I don’t know if any of you remember, but it has been some months, since making this goal, so it took me sometime, but I am very happy nonetheless. I want to say thankContinue reading “700 followers and counting!”

I made it to 600 followers , thank you

Hey everyone! I wanted to let everyone know that today I have reached my goal of 600 followers on my blog. I am so proud of all of you for following the rules and following me! lol, jk. Seriously this is awesome for me, I am a nobody in a world full of who’s.. thisContinue reading “I made it to 600 followers , thank you”

How do you agree to disagree with another Fitness professional/fitness instructor, fitness blogger

So, this is something some of you have been waiting for (another post exposing my personal thoughts). I recently came by someone who asked me what I write about after I mentioned I was a blogger ( I told them I am fitness/health blogger) and that my topics range from exercises, mental health, nutrition, etc.Continue reading “How do you agree to disagree with another Fitness professional/fitness instructor, fitness blogger”