Counting my Macro’s

Now, I have been tracking my macros since last Monday since I want to lose some bodyfat & still increase muscle mass. I usually follow my macros loosely, but this time, I am going to try my hardest to be more strict to present more results. The goal is to lose 9 lbs but toContinue reading “Counting my Macro’s”

Being a Champion is what happens when the world isn’t looking

Maybe we don’t own trophies to prove it, but we all are champions. Many of you probably think I am crazy for saying so, because what is a champion, if they haven’t won anything, right? This is true,  I mean normally a champion wins something, but when I talk about the word champion, I don’tContinue reading “Being a Champion is what happens when the world isn’t looking”