365 Days of Self Discovery: Health & Well-Being

8.29.19 Day 21 Do you overthink things? Does this cause stress and worry? Yes and yes. I tend to overthink everything and always have. When I overthink things it causes me to worry a lot more about the subject matter & in turn causes me stress.  Advertisements

365 Days of Self Discovery: Health & Well-Being

8.16.19 Day 8 How do you feel about others seeing your body? For example, at the beach? My only issue with exposing my body is the initial response of having to undress into my bikini (taking off the clothes that hide my bikini) but once I have fully revealed myself to the public within seconds, […]

365 Days of Self Discovery: Health & Well-Being

8.15.19 Day 7 Are you comfortable looking in the mirror? I haven’t always been. During my junior and senior year of college I struggled with looking in the mirror and even when I was younger I didn’t particularly enjoy looking in a mirror so I carried the habit of avoiding mirrors through my adulthood (unless […]

365 Days of Self Discovery: Your Dreams/Wishes/Hopes/Future

4.22.19 Day 12 What big change would you like to make to your life? My level of success is everything I want to do in life and how far I want to go in making myself more successful financially, mentally, physically and spiritually — with a good balance of challenges and risk but all in […]

365 Days of Self Discovery: Day 67

11.08.18 Do you cope well when faced with challenges? I think coping takes me longer than others & I think I have gotten better at finding various ways to cope with certain challenges, but I still find that the process takes longer for me.