8.29.19 Day 21 Do you overthink things? Does this cause stress and worry? Yes and yes. I tend to overthink everything and always have. When I overthink things it causes me to worry a lot more about the subject matter & in turn causes me stress.
8.19.19 Day 11 Are you self conscious? Yes, but not all the time.
2.13.19 Day 45 Are you easily overwhelmed? Yes.
1.27.19 Day 28 Do you ever feel envious? Do you find this healthy? No & No. Are you the type to be envious of others? is it healthy to have this character trait? share your opinions.
1.22.2019 Day 23 Who or what keeps you calm? In a perfect world, it would have been meditation but since I haven’t done that in awhile — oops! It would have to be my self control, knowing how to shut off and focus on breathing and allowing myself to relax — not always easy, butContinue reading “365 Days of Self Discovery: Feelings & Emotions”