Why I Chose Exercise Science/Personal Training

The Truth Is..

For some of you, you may not be able to get to the About me Section of my blog and that is perfectly okay because it probably needs updated anyways. I decided to make a more personalized post today since I have been connecting with so many other bloggers who are personal trainers, or health coaches. I love the reasons why people have chosen this profession and i even love the ones who started in this profession but have moved on to something more like nursing or physical therapy and occupational therapy, among other occupations. I think no matter what, you all have chosen to do that profession because you enjoy it – at least I hope so and hope that you if you don’t enjoy it, you find something you do enjoy. 

 

I found that my passion lies with fitness, lies with wanting to be a personal trainer and making the most of it with what I have learned and experiences. I  started off as physical therapy student (which I loved, btw) but soon changed my degree to exercise science and never regretted it yet, although sometimes I was in question about it. For some people, they think of this degree as a dead end, a no go, a pointless achievement but for me, it means I have the power to change someone’s life in a way that is transforming them into better people physically and hopefully building them up mentally as well. Now for starters, this doesn’t mean that I might not go back to school for something more or different if I need to, or decide that I want a change of scenery or if I want a profession that has more benefits, etc – this just means for the time being, personal training is my highest goal. I know this job is hard because most trainers are working part time and having to build a client list while carrying another job and I realize this job can be tiring because you are having to work around a client’s schedule that may be really early in the morning or really late at night but in order to keep them as a client and build rapport, you do it no matter. 

 

In my mind I know this is something I want to do and love watching other trainers with their clients. I want to make a career of this, but I also have given thought about becoming a strength and conditioning coach or perhaps going back to school and going for physical therapy again..and those are ALL things I can do at any point in my life If I choose to. I want to be a personal trainer because I feel as though I have come a long way in myself and I have seen changes that happened gradually and I want to see those changes in others; and if this sounds about right, let me add that I also want to be a personal trainer because I want to be a fitness mogul – someone who isn’t just a person in the world training people but a person who has taken their training to new heights, traveled, well versed with other trainers and professionals in the field, someone who has a general audience they train but specializes in something that makes them stand out among the crowd, someone who has an app that people use because they know it will benefit them, someone who does public speaking/motivational speeches because people love what I have to say and want support, I want a book that I publish; maybe even a series that gives not only the fitness aspect of my life but my development as a person and where my obstacles lie. I want to be able to network with people – nutritionist, doctors, sports medicine professionals, coaches, etc in order to make the best of my job and deliver the best part of me. I have no idea if any of this is possible and if it is, I want it and if it isn’t, well shit I will try anyways. 

 

Being a personal trainer isn’t about looking good, or being strong  – to me, it goes above and beyond that, it is about dedicating your life to making sure that every client feels like they achieved something – achieved something that made them feel better about themselves and their capabilities. I never want a client to feel inferior next to me, I want them to feel like they are my teammate and we both have to do this together if we want to be successful. When I think of everything I hope to do as a personal trainer, I want it to mean something. To some of you this is crazy, impossible, maybe even shocking, and potentially a dream that might never happen – but this is why I chose to graduate in exercise science and why I want to be a personal trainer, this is what I believe in. 

 

P.S for all those who are trainers – feel free to let me know the pros and cons of being a personal trainer, let me know why you chose this occupation, let me know what you think about the fitness industry, let me know if you were a trainer and went on to something more and why you did so, let me know what you think of my reasons, let me know if you prefer working in a gym or being an independent trainer,  tell me everything you know and have learned working as personal trainer. Did you have dreams of training celebs? Do you feel like personal trainers get paid well? Do you feel like it is a growing job choice or dying occupation? do you think exercise science is a dead zone degree? Name other jobs you can get with an exercise science degree, I want to know everything you are willing to share and please feel free to connect with me through social media or email. I love being able to speak with all of you.

 

Thanks for reading, feel free to share, like, comment, and follow me. 

 

Fitness WonderWoman,

Shay-lon xo

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Chances are you aren’t really living ..

Every once in a GREAT while, I get in one of these inspirational moods and bore you with my positive outlook and story… thoughts.. fears.. momentary comedy.. and toward the end everything ends with .. bullshit I could have said in the beginning but decided to make you read til the end to find out the point. This is another one of those post. 😀

 

You see, we run into this thing called chance, the possibility of something happening but we never know what. We are always taking chances, at least most of us are, and when our chances run out, well.. that normally means we have met our maker or we have run into a dead end, and it is time to re-evaluate how we spend what time we have left. How do you spend today, if you don’t know what tomorrow will be like? Odds are you will continue to.. what is that word? Live?

People use the word “live” a lot, it almost sounds like a catchy answer until I become a nuisance and ask you “how do you really know you are living, spending everyday alive, when you aren’t taking chances, and you are afraid to make mistakes”? then you get that grumpy answer: “Well I am still breathing, aren’t I?” – nothing seems to make sense anymore.. when people say that. 

Many of you are probably wondering what this has to do with “Fitness/health”, but if you pay attention, this whole thing will add up to another post in the future & in all honesty this whole post has to do with life – and fitness & health is a lifestyle, right? so calm down and don’t worry about me getting off the beaten path.. 

 

This whole year of 2016, I took some pretty huge chances, I made some really fucked up mistakes and I probably lived more than I have in many years. Actually.. I haven’t lived enough and I want more of out life – but that is because I constantly await for something to happen in my life, I patiently wait to make another mistake, to fuck up, to laugh louder and harder, to cry more, to smile often, and store what is left of the memories in my phone, laptop or brain.  I suggest all of you wait too, no use in running after something that will greet you at the door in due time. I am not really good with words, so excuse me if this starts to sound like gibberish, I don’t mean to make you fall asleep, I just don’t use really big words when I speak to keep people’s attention – I much prefer to speak like a child (repeating what I say often using different sentences but the same small words) luckily for all of you, I am a “big kid”, so no need for a babysitter. 

 

It’s shame we have all been trying to fit in all this time, trying to create this white picket fence where we greet our neighbors every morning, say hi to Lucy and Tom next door, and go to work to come home and do it all over again. We stopped taking chances, sometime ago, when we realized that Lucy and Tom were shot walking down the street to get coffee, our dog was hit by a train and our children lost their first sports event of the year & we got laid off from our million dollar job! Oh.. we were living.. day in and day out, doing the same shit, greeting the same neighbors, attending the same games, and working the same hours, laughing at the same black and white TV shows. I remember when people were “living”, living in bliss and living in fortune. Some might agree that back then compared to now has significantly changed (and I don’t mean the weather) – I mean everybody who is somebody can’t even stand to walk anymore without fear. We don’t take the same chances anymore. I hear people say “nothing is going to stop me from living” but they are the same ones driving to the corner store up one block and complaining about how they wished they could save on gas, but don’t dare walk in fear they could be mugged.. – so what was that whole nothing can stop me from living again? lol. 

 

We stopped living when things happened next door to us, when people we know lost their lives, when we decided that it was much safer in our homes, when we watched the news and wanted nothing to do with the outside world, and when pain and sorrow came knocking at our doors – we gave up our lives, we surrendered them to those that challenged it. We don’t attend the same kind of parties anymore, we don’t associate with the same kind of people anymore, we don’t offer sugar to our neighbors, we don’t eat candy from Halloween, we don’t drive the same way to work – call it being cautious if you want to, but being cautious is what kept people from living (for better or for worse, that is up to you)

It isn’t only you that isn’t living, hell I am not living, I am being more and more stuck in this zone of “safety” where it scares me to almost say my name to strangers, not knowing their intentions. Making new friends and dating never seemed anymore scary than these days – online and offline. Truth is, we don’t take the same chances we once have, and it doesn’t mean we failed, or that we are scared shitless, just means we developed a sense of wanting to stay alive, wanting to protect, wanting to be more aware of what could happen. 

 

I personally believe that “living” is what you make it, but what if you don’t live long enough to make something of life? What if your tragic end comes in the next couple of hours? Does it mean you didn’t live life, or does it mean you lived it until you had nothing to live for? 

 

Something tells me you are going to think I am crazy for creating this post, I hope it wasn’t too deep for any of you. I hope it didn’t scare any of you, I hope I get some good feedback , and all of you decide to share your thoughts, I hope you share my post with your audience and get them talking about it, I hope I have inspired you to take chances.. more often.. and I hope I opened your mind to life.. to what we know but do not always notice. 

 

This is how I will end this post: “if by taking chances means we die quicker, then I guess that means we need to make haste, because who wants to die a slow death” – Shay-lon Moss

 

Thank you for reading. 

 

Shay-lon Moss xxxx