Fitness/health Tip #3: Quality of life

https://soundcloud.com/shay-lonfitnesswonderwoman-moss-fitness-wonderwoman/fitness-health-advice-3 To have a good “quality of life” is important for good health. We seem to always strive for a nice physique, for wealth and success – which is fine. But some of the more happiest of people, more healthiest of people, & genuine of people tend to have a quality of life that isContinue reading “Fitness/health Tip #3: Quality of life”

Goals/Mindset Tag (YouTube Video)

https://www.youtube.com/watch?v=DeWwy-n0qDQ   Hey everyone,  I was tagged recently in a YouTube “Goals/mindset” tag by another fellow YouTuber.  I had seven questions to answer and then had to tag 5 other people in the YouTube community, so hopefully all of you will enjoy this video.  If you cannot view the video and want me to sendContinue reading “Goals/Mindset Tag (YouTube Video)”