365 Days of Self Discovery: Your Past

3.19.19 Day 12 What song holds special memories for you? Music is so important to me and I have a song for almost every aspect of my life, relationships, thoughts, mood, etc. The music I listen to varies, but I have many that bring back memories; good and bad. Having to choose one song wouldContinue reading “365 Days of Self Discovery: Your Past”

365 Days of Self Discovery: Feelings & emotions

2.23.19 Day 55 What helps you to heal? Being able to find a way to move forward and not having to rethink about the pain/hurt. I find that time helps me to move forward but allows me to remember and so I can’t always agree that time heals. Laying in total darkness in silence orContinue reading “365 Days of Self Discovery: Feelings & emotions”

365 Days of Self Discovery: feelings & Emotions

02.20.19 Day 52 How do you deal with emotional pain? I’d say not very well, but better? I typically close off people and activities I enjoy, I don’t like being around others when I am dealing with emotional pain & I tend to be more annoyed than usual & wanting to be in total seclusionContinue reading “365 Days of Self Discovery: feelings & Emotions”

365 Days of Self Discovery: Feelings & Emotions

2.12.2019 Day 44 What do you like to do to relax and wind down? Sleep, lay in bed to music, drink wine/eat good food and watch a movie, play video games, spend time alone.  What do you like to do to relax and wind down? 

365 Days of Self Discovery: Feelings & Emotions

1.08.19 Day 9 What cheers you up when you are down? Listening to music long drives  affection (sometimes) just to know someone else cares being left in my room with my thoughts in darkness and silence – something about just getting lost & filling my mind with positive thoughts is the goal  Is there somethingContinue reading “365 Days of Self Discovery: Feelings & Emotions”