365 Days of Self Discovery: Feelings & Emotions

1.15.19

Day 16

If you ran away, where would you go?

  • Funny thing is, I have given this question much thought in the past. I have decided I would choose someplace that nobody knows me, it would be almost like starting over & I would want someplace that gives me a sense of adventure and with diversity. Hopefully if I ran away, it would eventually lead me someplace I could call home or at least feel at ease about. 
Has this ever crossed your mind, where would you want to go if you ran away?
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365 Days of Self Discovery: Day 70

11.11.18

When was the last time you did something spontaneous and how did it make you feel?

  • It has been a couple of years back & at the time it made be both nervous and excited. It involved traveling, staying in a hotel and venturing a big city on my own for a whole weekend. My reason was because I wanted to test myself and anxiety and do something on my own to help pull me out of my comfort level. Since then, I haven’t done anything that I would render spontaneous but there have been times I have wanted to, and there will be a time I do something like this again, I am sure of it.

How many of you have ever done something spontaneous, when was the last time, is this something you make a habit for yourself? Express your feelings in the comments, and don’t forget to follow, share and like! 

Sometimes I feel like I am drowning —

Hey everyone 🙂

With as busy as I have been, I know I haven’t been consistent with my post like I was in the past and that is because I am building a new website for my personal training business I want to do & I have been traveling and out of town a whole lot more since it is the summer. 

Not to mention, I want to start up a new podcast for my business but it will be fun and lot more laid back — but coming up with a title has been grueling, so hopefully within the month that will be a  finished product. I have had a lot on my plate with this new business venture I am taking and being sponsored by two companies and having an online presence on IG, FB and Twitter, etc has been taking a toll sometimes — it can be quite overwhelming and I am always on the go, go, go. There is hardly enough time for me to just do me *hints why I am usually gone for a long period of time from this blog*. I ma not trying to avoid any of you or make excuses for my absence but at times I need that breath of fresh air & not always will I post it. 

With all of this being said, I have yet to sit down and come up with a new schedule for this blog and my LGBTQ blog — so be patient with me, but do know I will  and when I do, I will let all of you know, because I know many of you like routine and enjoyed my older days when I was posting more often and with new, fun and exciting things that led you to my blog in the first place. Nothing comes easy when you have a lot on your plate on and offline — so this might be something that ends up being trial and error until I get it right. Once upon a time, I was keeping track of all my milestones when it came to followers on this blog, but since slowing down and realizing I am not dedicating the same amount of time I once was to this blog I found there was no point in doing all of that when my stats reflect my failure to commit to consistency; maybe in the future I will have new milestones I can reflect on and share but for now don’t expect anything HUGE until I have been a more regular blogger again. I am not giving up blogging or letting go of this blog or any of the other blogs I do, they are all successful blogs that I will make into a side profession, but the amount of time I am dedicating to them will be hindered quite a bit for sometime until I can get more things off my plate and have a balance — especially since I am making a website, that will need my full attention as well. I was always told to not break off more than I can chew (I suppose that is too late, considering circumstances) but I can still find ways to manage my blogs without them becoming a chore ( I don’t like chores) LOL.

In the meantime, once my website is up and running — it won’t be perfect of course because I still have to take proper steps in having it look more professional and what not, but for now I just want it up and running with new post/and possibly content and maybe features.. we shall see (one step at a time) and once my podcast is created and running — I will reveal that information as well, along with any other projects I am working on that would be relevant for all of my readers. 

I do want to say THANK YOU, because most of you continue to keep up with my blog post, and comment and still find time to make time for my writings without complaints. I may not be as good as I once was with keeping up with your blogs, but I do appreciate the time you have taken to subscribe to my blog, follow my blog, read and share it. I know being a blogger was not meant to be easy for everyone depending on your goals, and I chose to take the long road with the most reward BUT my blog wouldn’t be as valuable or or hold a purpose without ALL OF YOU BEING APART OF IT 🙂 Thank you for all your continued support. #CHEERS 

Shay-lon

P.S when I compete in my first powerlifting meet, I will also be sharing this with all of you ! 

 

Theme Changed & Categories mixed up (Time consuming business)

Hello Bloggers,

I just recently changed my blog theme today and have added and removed some categories that I didn’t find productive any longer. This is an ongoing change because I have so many published post that I have to move post around to the correct categories and this will take some time, so in the meantime, things will seem all confusing on my blog perhaps if you use my category drop down list on my blog page. I will continue to work on it, but no promises it will get done within this week, it will be under construction for a little while. I will let everyone know when it is finished up, sorry for any inconveniences. 

Your Fitness Blogger,

Shay-lon xxooo

2016/2017 tag

Well, well, well.. here we are again.. with another TAG! I don’t know about the rest of you bloggers but I have noticed these tags are starting to take over the wordpress world and I don’t know how any us will survive if they start controlling our brains and making us type out many words and many numbers. Rumor has it, the awards have been jealous of the tags and I don’t blame them.. they are slowly being pushed to the side and forgotten about. I won’t let those awards go unnoticed, if no one has told you awards, I love you 🙂 lol 

That was a just a small amount of mediocre comedy, don’t judge me, it was the best I could do on a Saturday. If you are judging me, you probably ended up laughing anyways and if you didn’t laugh, well.. this kind of comedy wasn’t for you 🙂 Thank you PoojaG for making me spend my weekends doing another post (I was going to share my workout today, but since she wants me working overtime on this wordpress with these tags, pft I might not) LOL. Don’t check out her blog unless you wanted to be corrupted by tags! hahaha.

1. Mention Creator of tag
Thank you to David for creating this tag!
 
2. Use the image in the article
 

3. Mention blogger(s) who have chosen you

4. Answer the questions

5. Tag 9 other bloggers & let them know
Describe your 2016 in 3 words
Gym, Sleep, Eat
Write the name of 2 people that have characterized your 2016.
Youngest sibling, My friend John
Write the most beautiful place you’ve visited in 2016 and why you liked it so much.
Hm, wow! I think Pittsburgh was beautiful when I went, I loved the water and looking over the whole city. Sucks we broke up, now I have no reason to visit anymore! haha. 
Write the most delicious food you’ve tasted in 2016.
Um, I don’t know. I think it would have been this place in Pittsburgh once again! lol it was deli and they had huge amazing sandwiches. 
Write the event which has marked you more of this in 2016?
Graduating college. 
Write the finest purchase you’ve made in this 2016, and if you want to link a photo.
Really nice hotel and more fitness apparel 🙂 lol 
Write 3 good intentions for this 2017.
  1. Read more books
  2. getting stronger physically and mentally 🙂 
  3. spreading positive vibes.. 

Write 1 place you want to visit in 2017.

Anywhere outside of where I live 🙂 

Write 1 plate/food you want to eat in 2017

more good food, that is always good.

My nominees are:

anotherwisemonkey

thehangryrunner

gitfitsite

ken

nyse

lacey

jess

karinapinella

gojenbefit

For more tags, click here

Feel free to like, comment and share, or follow!

Chances are you aren’t really living ..

Every once in a GREAT while, I get in one of these inspirational moods and bore you with my positive outlook and story… thoughts.. fears.. momentary comedy.. and toward the end everything ends with .. bullshit I could have said in the beginning but decided to make you read til the end to find out the point. This is another one of those post. 😀

 

You see, we run into this thing called chance, the possibility of something happening but we never know what. We are always taking chances, at least most of us are, and when our chances run out, well.. that normally means we have met our maker or we have run into a dead end, and it is time to re-evaluate how we spend what time we have left. How do you spend today, if you don’t know what tomorrow will be like? Odds are you will continue to.. what is that word? Live?

People use the word “live” a lot, it almost sounds like a catchy answer until I become a nuisance and ask you “how do you really know you are living, spending everyday alive, when you aren’t taking chances, and you are afraid to make mistakes”? then you get that grumpy answer: “Well I am still breathing, aren’t I?” – nothing seems to make sense anymore.. when people say that. 

Many of you are probably wondering what this has to do with “Fitness/health”, but if you pay attention, this whole thing will add up to another post in the future & in all honesty this whole post has to do with life – and fitness & health is a lifestyle, right? so calm down and don’t worry about me getting off the beaten path.. 

 

This whole year of 2016, I took some pretty huge chances, I made some really fucked up mistakes and I probably lived more than I have in many years. Actually.. I haven’t lived enough and I want more of out life – but that is because I constantly await for something to happen in my life, I patiently wait to make another mistake, to fuck up, to laugh louder and harder, to cry more, to smile often, and store what is left of the memories in my phone, laptop or brain.  I suggest all of you wait too, no use in running after something that will greet you at the door in due time. I am not really good with words, so excuse me if this starts to sound like gibberish, I don’t mean to make you fall asleep, I just don’t use really big words when I speak to keep people’s attention – I much prefer to speak like a child (repeating what I say often using different sentences but the same small words) luckily for all of you, I am a “big kid”, so no need for a babysitter. 

 

It’s shame we have all been trying to fit in all this time, trying to create this white picket fence where we greet our neighbors every morning, say hi to Lucy and Tom next door, and go to work to come home and do it all over again. We stopped taking chances, sometime ago, when we realized that Lucy and Tom were shot walking down the street to get coffee, our dog was hit by a train and our children lost their first sports event of the year & we got laid off from our million dollar job! Oh.. we were living.. day in and day out, doing the same shit, greeting the same neighbors, attending the same games, and working the same hours, laughing at the same black and white TV shows. I remember when people were “living”, living in bliss and living in fortune. Some might agree that back then compared to now has significantly changed (and I don’t mean the weather) – I mean everybody who is somebody can’t even stand to walk anymore without fear. We don’t take the same chances anymore. I hear people say “nothing is going to stop me from living” but they are the same ones driving to the corner store up one block and complaining about how they wished they could save on gas, but don’t dare walk in fear they could be mugged.. – so what was that whole nothing can stop me from living again? lol. 

 

We stopped living when things happened next door to us, when people we know lost their lives, when we decided that it was much safer in our homes, when we watched the news and wanted nothing to do with the outside world, and when pain and sorrow came knocking at our doors – we gave up our lives, we surrendered them to those that challenged it. We don’t attend the same kind of parties anymore, we don’t associate with the same kind of people anymore, we don’t offer sugar to our neighbors, we don’t eat candy from Halloween, we don’t drive the same way to work – call it being cautious if you want to, but being cautious is what kept people from living (for better or for worse, that is up to you)

It isn’t only you that isn’t living, hell I am not living, I am being more and more stuck in this zone of “safety” where it scares me to almost say my name to strangers, not knowing their intentions. Making new friends and dating never seemed anymore scary than these days – online and offline. Truth is, we don’t take the same chances we once have, and it doesn’t mean we failed, or that we are scared shitless, just means we developed a sense of wanting to stay alive, wanting to protect, wanting to be more aware of what could happen. 

 

I personally believe that “living” is what you make it, but what if you don’t live long enough to make something of life? What if your tragic end comes in the next couple of hours? Does it mean you didn’t live life, or does it mean you lived it until you had nothing to live for? 

 

Something tells me you are going to think I am crazy for creating this post, I hope it wasn’t too deep for any of you. I hope it didn’t scare any of you, I hope I get some good feedback , and all of you decide to share your thoughts, I hope you share my post with your audience and get them talking about it, I hope I have inspired you to take chances.. more often.. and I hope I opened your mind to life.. to what we know but do not always notice. 

 

This is how I will end this post: “if by taking chances means we die quicker, then I guess that means we need to make haste, because who wants to die a slow death” – Shay-lon Moss

 

Thank you for reading. 

 

Shay-lon Moss xxxx