Macro’s Log: 9.10.18

12AM (work break) Kroger carb master yogurt (strawberry pomegrante)  Yogurt: Calories: 70, Carbs: 5g, Fats: 1.5g. Protein: 9g 2AM (Lunch break/work) Kroger peanut butter (creamy) 2 TBSP Healthy life wheat bread (2 slices) Macos meatball sub/6′ (finished .10g of it) Ballreich’s ghost pepper jack chips (1.5 oz) Donut (work provided — no info provided) PeanutContinue reading “Macro’s Log: 9.10.18”

Peanut Butter Banana Protein Overnight Oats Recipe

A popular recipe that has many people’s attention is the overnight oats, I found a fun recipe on Pinterest that I think many of you will like – it comes packed some protein so definitely awesome for some of my athletes out there. I, have not had the chance to make my own overnight oats,Continue reading “Peanut Butter Banana Protein Overnight Oats Recipe”