365 Days of Self Discovery: Feelings & Emotions


Day 41

Do you find it easy to talk about your feelings or do you bottle things up?

  • I am a little bit of both, but more so I bottle things up. I prefer to keep things to myself when I have issues going on in my life — I find it much easier at times and let’s be honest most people don’t give a care anyways, so to talk about it with just anyone is pointless to me. Although I am all for talking about it, because it is needed most of the time, especially if it causes more harm than good to bottle it up.
Are you one to bottle your emotions/feelings up or do you prefer to open up to others?