5.17.19 Day 37 Do you find it easy to follow through on a plan you have made? Most days, no.
Happy Monday Bloggers!
Heyyyyyyyyyyyy! So, I know it is the weekend and I normally do not post on the weekends, but tada I am here! I decided to post a little something I have been thinking about and wanted to share with everyone and see if anyone else is having the same thoughts as me, or wants toContinue reading “Coming Up With a New Nutrition Plan before the Upcoming Year”
“How to handle groggy days at the gym” https://www.youtube.com/watch?v=bzLZN_ibXB0
Welcome FitFam! Today was a good day with John and his sister at the gym, but my day was horrible with my workout – something I will talk about later. Nonetheless, I am going to keep the yacking to a minimum this time for everyone’s sake and get to the point. Also, thank you forContinue reading “Personal Training: Helping a Friend Day 25”