Podcast Radio: Fitness/health advice #6

Come to the gym with a plan in hand



I Did a GUEST POST: College & Fitness


Alright everyone, 

for those of you who didn’t know, I was asked to do a guest blog for a friend about college and fitness – preparing high school seniors for college and freshmen college students for what is to come. I share some nifty tips and advice and give you some real world examples of what temptations will lie in the way and share some personal experiences as well. I hope that not only will you support this blog post and share it among your peers, but that you will take the time to check out her blog as a whole because it is also speaks on time management skills. Thank you for your support! leave feedback in the comments!

Fitness Wonder Woman

Shay-lon xo

3 Tips to help you Stick with Your New Year’s Resolution! (YouTube video)

Topic Tuesday!!


Subscribe to my channel, share this video on social media, and follow my blog for more helpful fitness/health post 🙂